Blog - Global Burnout Crisis: Why I Created the 21-Day Wellness & Positivity Challenge

Global Burnout Crisis: Why I Created the 21-Day Wellness & Positivity Challenge

 

 


I was at my desk, juggling multiple tasks, when I stumbled upon a statistic that stopped me in my tracks:

Burnout costs the global economy an estimated $322 billion annually.

Hi, I'm Coach Ndali Modebe, and I want to briefly tell you why this 21-Day Wellness Challenge means so much to me.

A few months ago, I read something that really shocked me:

Burnout is costing the world over $300 billion every year.

As a businesd coach, I already knew that many people were tired, stressed, and overwhelmed. But seeing how much it’s affecting the whole world, businesses, families, and even the economy! It was a huge wake-up call!

It wasn’t just about one person feeling tired. Nooo! It is goes deeper!!!! Burnout was turning into a global crisis. And I was meeting people every week who were going through it too.


💔LISTEN! Burnout Is Real, and It's Everywhere

From February 2025 till now, the Most High led me to several persons that needed  counseling. Men and women struggling with depression, low self esteem, different types of trauma and PTSD. I’ve had deep talks with entrepreneurs, professionals, and CEOs alike! These are strong, smart people who look like they’ve got everything under control. But guess what? Almost every single one of them told me they were feeling:

  • Worn out

  • Lost inside

  • Tired of pretending to be okay

  • Like they were slowly burning up from the inside

It hit me hard. I thought, “If these powerful leaders are breaking down, what about everyone else?”


🌱 That’s When I Knew...

A complete RESET was due! Not just a vacation. Not just a bubble bath. A real reset — heart, mind, body, and soul.

That’s why I created the 21-Day Wellness & Positivity Challenge.


What’s Inside the Challenge?

This is not just another online program. This is a real, guided bootcamp to help you heal and feel like Sunshine again.

Here’s what you’ll get:

  • Morning Tea Conversations – Peaceful morning check-ins to start your day right

  • Saturday Wellness Talks (Group Calls) – Group healing and coaching time

  • Daily Live Streams –Quality lessons and positive vibes to keep you going

  • Daily Journal Prompts – Gentle questions to help you reflect and reset

We begin on Monday. You don’t have to figure it out alone. I’ll be there every day, guiding you, cheering you on, and walking the path with you.

 


Our Amazing Partners:

  • BWS (Body Without Spots) – Helping women in business grow strong

  • Hazel Oils – Bringing you wellness through African-made, natural oils

  • Project STEAM - Empowerment through education 

ITS TIME FOR RE-SET

If you’ve been burnt out, tired, unmotivated, overwhelmed, or feeling lost inside, this challenge is for you! 

Permit yourself heal for 21 days straight.
Let's rest and heal. It's time for your 21 day transformation, let's help find your joy again.

“I deserve rest. I deserve renewal. I deserve radical joy.”

Say it with me—and sign up now. Your best self is waiting. Type Yes @ndalimodebe on Instagram or WhatsApp 21 DAY CHALLENGE +233209087166

Despite my role as a wellness coach, I wasn't immune. The constant hustle, the drive to be everything to everyone, led me to a point of exhaustion. I realized that if I, someone trained to navigate stress, could reach such depths, many others were likely drowning silently.

This epiphany birthed the 21-Day Wellness & Positivity Challenge—a structured, supportive journey to reclaim peace, purpose, and joy.

Meet Our Esteemed Speakers  

  • Emeritus Prof. Ifeoma Okoye: A luminary in radiology and oncology, bringing insights into the physical manifestations of stress.

  • Prof. Ifeoma Modebe: An advocate for Public Health and community medicine. 

  • Apostle Elisha Gaiya: Offering spiritual guidance to navigate life's challenges

  • Pastor Kingsley Nwaosimiri - Coaching and guidance through life's trials

  • Coach Terese Mbama: Specializing in business strategies, healing and self-discovery.

  • Coach Ndali Modebe: Master Mind B3i & Project STEAM
  • Dr. Onyinye Modebe: Bridging the gap between medical science and ai. 


 Our Partners in Wellness

  • HAZEL OILS: Providing natural products to enhance physical well-being, beauty, grooming & skin care.

  • BWS (Body Without Spots): Empowering women to with the knowledge that early dictation saves lives!


📅 Join Us

The challenge kicks off Monday 12th May 2025 this step towards a healthier, more fulfilled you.

Sign Up Now and be part of a transformative journey.

Remember to say this!

“I ______ deserve rest. I deserve renewal. I deserve radical joy.”

Let's embark on this journey together.